Getting Youngsters to Eat on a Gluten Free Eating regimen

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It’s arduous to get children to eat correctly and in case your children are on a gluten free food regimen then your bother doubles. Nevertheless, each downside has an answer; all it takes is the suitable strategy. Everyone knows that children like meals that may be dipped in one thing else and nearly each little one loves pizza.

Preserving these two fundamentals in thoughts, I developed this recipe that may function an ideal appetizer or a fundamental dish and will also be packed for lunch (if children have entry to microwave to re-heat them slightly).

I’ve used my household’s favourite pizza combo of pepperoni and cheese on this recipe however you’ll be able to at all times change it to the flavour you want. In order for you it dairy free, use dairy free shredded cheese or you may make it with none cheese in any respect. You’ll be able to change the mixtures and flavors as per your or children liking – for instance, you’ll be able to substitute pepperoni with solar dried tomatoes.

Essentially the most wonderful factor about this recipe is that it’s very easy to make. I added some dried Italian seasoning, shredded mozzarella cheese and chopped peperoni to a field of gluten free bread stick combine. Then, I brushed them with olive oil and topped with shredded parmesan so as to add some tacky gloss to it.

The dipping sauce is ready in just below 2 minutes and works is a good sauce for use along with your common pizza as nicely. I used dried garlic and herbs as a substitute of recent ones for comfort and so as to add that particular taste that you just wouldn’t get in any other case except you simmer your sauce all day lengthy.

I do know pizza isn’t an ideal dinner each night time however “pizza night time” is a good household enjoyable on occasion. Additionally, it will get your children working to the dinner desk with out you calling them twice!

Gluten Free Pizza Breadsticks



A 7.5 ounce field of gluten free garlic onion breadstick combine

1 cup shredded mozzarella cheese (or dairy free cheese)

2 massive eggs

three ounces pepperoni, diced into ¼ inch items

1 teaspoon dry Italian seasoning

2 tablespoons olive oil for the bread stick dough plus 1 teaspoon olive oil

¼ cup water

¼ cup grated or shredded parmesan cheese (omit for dairy free)


A 6 ounce can of tomato paste

2 teaspoons dry Italian seasoning

1 tablespoon olive oil

6 ounces water

½ teaspoon garlic powder

1 teaspoon kosher or high quality sea salt

½ teaspoon black pepper

A pinch of crushed purple pepper flakes

A pinch of sugar or only a sprint of agave, honey or any sweetener of your selection



Preheat oven to 375 levels. Line a baking sheet with baking paper or a silicon baking mat.

Mix the breadstick combine, 2 tablespoons olive oil, shredded cheese, eggs, 1 teaspoon Italian seasoning, diced pepperoni and water in a mixing bowl. Stir the combination with a fork to mix nicely – don’t attempt to make it easy because it won’t get easy till you knead it. Now, place your combine onto a clear work floor and knead till the dough comes collectively and is easy. Divide the dough into 12 equal items and roll into small breadstick logs about four ½ inches lengthy. Place the breadsticks on the ready baking sheet, brush with olive oil and sprinkle the ¼ cup of parmesan on high. Bake for 25 minutes or till golden brown. Serve heat with the sauce for dipping.


Combine all of the components in a small saucepan. Whisk nicely to mix and warmth till heat. Let your sauce sit whereas the breadsticks are baking. Serve the sauce heat with scorching breadsticks.

This gluten free recipe is an ideal strategy to get children asking for extra.

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